Neck Pain - Creates Tight Painful Knots…
The Neck Provides Stability for the head. Neck Pain drains your energy and causes scarring fascia adhesions. The microscopic scarring of elastic connective tissue decreases blood circulation, adds pressure to the entire body system, and creates tightness and painful knots.
Pain in the neck can be due to a range of causes. Poor posture, poor sleeping habits, repetitive activity like sitting in front of a computer for long periods of time without taking breaks, and carrying heavy shoulder bags. It can also be caused by sports such as football, basketball, horseback riding, and swimming. The medical cases that cause neck pain are whiplash, repetitive strain, a pinched nerve, spinal cord damage, or falls.
To avoid neck pain, be mindful of posture while standing or sitting and sleeping habits. Neck exercises can also be performed while sitting or standing throughout the day to prevent neck pain.
Pain in the neck can be due to a range of causes. Poor posture, poor sleeping habits, repetitive activity like sitting in front of a computer for long periods of time without taking breaks, and carrying heavy shoulder bags. It can also be caused by sports such as football, basketball, horseback riding, and swimming. The medical cases that cause neck pain are whiplash, repetitive strain, a pinched nerve, spinal cord damage, or falls.
To avoid neck pain, be mindful of posture while standing or sitting and sleeping habits. Neck exercises can also be performed while sitting or standing throughout the day to prevent neck pain.
Symptoms - likely to experience visions problem, headaches, dizziness and fatigue.